As an update on the subject matter of thirty day challenges, most recently I accepted a challenge from a co worker to do 100 pushups every day for 30 days. I did, and near the end of the challenge I was capable of picking up beer kegs and carrying them around. No Pain No Gain.
As an update on the subject matter of thirty day challenges, most recently I accepted a challenge from a co worker to do 100 pushups every day for 30 days. I did, and near the end of the challenge I was capable of picking up beer kegs and carrying them around. No Pain No Gain.
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